Books about mental health

In All Better Now, acclaimed author Neal Shusterman presents a chillingly relevant dystopian world where a mysterious virus doesn't cause illness, but instead brings about a state of "utter contentment." As stress, greed, and depression vanish from the population, the world seems to finally find peace. However, those in power quickly realize that a happy, satisfied public is bad for a consumerist economy driven by insecurity and anger. Soon, a desperate campaign begins to "cure" people of their happiness and return them to a state of productive discontent.

This gripping novel follows three teenagers from vastly different walks of life who find themselves at the center of a high-stakes conspiracy. As they navigate a landscape of media manipulation and government agendas, they must decide what the truth is worth in a world that prefers a comfortable lie. This book is perfect for readers who love thought-provoking science fiction like Scythe or The Giver, and it is an ideal choice for teens interested in social commentary and political thrillers.

Highlights:

• A unique "reverse-dystopia" premise that challenges our understanding of happiness and productivity.
• Complex social commentary on media influence, consumerism, and the pharmaceutical industry.
• Fast-paced action driven by three distinct and compelling teenage perspectives.
• A deep exploration of ethics and the price of societal stability in the modern age.

All the Noise at Once by DeAndra Davis is a gripping exploration of the high-pressure world of competitive sports and the internal cacophony that comes with being a teenager on the brink of adulthood. This compelling Young Adult novel dives deep into the life of a talented athlete who must navigate the overwhelming expectations of coaches, family, and themselves. It is a perfect choice for readers who enjoy realistic fiction that doesn't shy away from the complexities of mental health and the physical demands of elite competition.

Ideal for fans of sports-centric dramas, this book captures the visceral feeling of being in the zone while simultaneously feeling the weight of the world. Davis crafts a narrative that is both fast-paced and introspective, making it a great choice for teens who are looking for stories that reflect their own struggles with identity and performance. Whether you are a sports enthusiast or simply love a well-told coming-of-age story, this book offers a resonant look at finding your own voice amidst the noise.

Highlights:

• Authentic portrayal of the pressures faced by modern teen athletes.
• Deeply emotional exploration of sensory overload and mental resilience.
• A fast-paced narrative that balances on-field action with internal growth.

Deadstream is a gripping and sinister YA thriller that blends the suspense of a classic mystery with the chilling atmosphere of modern supernatural horror. After a tragic car accident leaves her grieving and confined to her bedroom by agoraphobia, Teresa finds her only connection to the world through the glowing screens of online livestreams. However, her digital sanctuary is shattered when she witnesses a terrifying paranormal entity claim the life of a popular streamer in front of thousands of viewers. As the entity begins to infiltrate other streams and eventually targets her own, Teresa is forced to confront her deepest fears and step beyond the safety of her walls to stop a relentless digital haunting.

This novel is perfect for teens who love high-stakes thrillers and stories that explore the dark side of social media. Ideal for readers interested in supernatural mysteries and psychological suspense, it offers a poignant look at trauma and the journey toward healing. Fans of The Ring or Rear Window will find themselves captivated by the eerie atmosphere and the urgent, life-or-death investigation at the heart of the story.

Highlights:

• A unique blend of supernatural horror and modern digital culture.
• A powerful exploration of agoraphobia, grief, and mental health resilience.
• Fast-paced, high-stakes mystery that keeps readers guessing.
• Relatable themes of finding courage in the face of overwhelming fear.

Shannon Hale returns with the third installment of her best-selling graphic memoir series, Friends Forever. Now in the eighth grade, Shannon finds that life is becoming more complicated than ever before. As her classmates begin dating and social circles shift in unpredictable ways, Shannon struggles to find her place. Despite her best efforts to be happy, she faces the weight of insecurities and undiagnosed depression, leading her to wonder if she can ever live up to the expectations of those around her.

This poignant graphic novel is a perfect choice for children who love relatable stories about the challenges of middle school. It is ideal for readers interested in honest portrayals of mental health and self-discovery. Shannon’s journey is a powerful reminder that everyone’s path is unique and that learning to love yourself is the most important achievement of all. Parents will find this a great choice for sparking meaningful discussions about emotional well-being and the pressures of growing up.

Highlights:

• Relatable and honest portrayal of eighth-grade social dynamics and dating.
• Sensitive exploration of mental health and undiagnosed depression in young teens.
• Stunning and expressive illustrations by LeUyen Pham that bring the story to life.
• A powerful message about self-acceptance and the importance of being yourself.

In the fourth volume of Alice Oseman's beloved Heartstopper series, Nick and Charlie's relationship continues to grow as they face more complex challenges together. While their love is stronger than ever, Nick is navigating the difficult process of coming out to his father, while Charlie struggles with a developing eating disorder and mental health concerns. This volume marks a poignant shift in the series, moving from the initial spark of romance to the deep, supportive commitment required to help a partner through their darkest moments.

Ideal for readers interested in authentic LGBTQ+ representation and stories that handle sensitive topics with grace and empathy, Heartstopper: Volume 4 is a must-read. It is perfect for children and teens who love graphic novels that balance sweet moments with real-world issues. Parents will appreciate the way Oseman explores mental health, emphasizing the importance of professional help and the power of a strong support system. This book is a great choice for fans of contemporary realistic fiction who want to see characters they can truly relate to.

Highlights:

• Explores important themes of mental health and eating disorder recovery with sensitivity.
• Features a heartwarming and supportive relationship between the two main protagonists.
• Beautifully illustrated graphic novel format that makes complex emotions accessible.
• A powerful story about coming out and navigating family dynamics.

Nick and Charlie are more in love than ever in the fifth volume of Alice Oseman's record-breaking graphic novel series. Having finally shared those three important words, the pair must now navigate the complexities of a long-term relationship while facing the looming transition to university. As Nick begins to look at colleges, Charlie struggles with the idea of his boyfriend moving away, all while continuing his journey toward mental health recovery. This volume beautifully captures the small, intimate moments that define a relationship alongside the big, life-changing decisions that come with growing up.

Ideal for readers interested in authentic LGBTQ+ representation, Heartstopper: Volume 5 continues to provide a safe and supportive space for exploring identity and emotional well-being. It is a great choice for fans of the Netflix adaptation and anyone who loves stories about kind-hearted characters supporting each other through thick and thin. With its signature art style and sensitive handling of heavy topics like eating disorders and anxiety, this book is perfect for teenagers and young adults looking for a story that feels both deeply personal and universally relatable.

Highlights:

• Explores the evolution of Nick and Charlie's relationship as they plan for the future.
• Features sensitive and realistic discussions regarding mental health and recovery.
• Includes the beautiful, expressive illustrations that made the series a global phenomenon.
• Perfect for fans of contemporary YA romance and graphic storytelling.

Heartstopper: Volume 6 brings the beloved journey of Nick and Charlie to a poignant and powerful conclusion. As the final installment in Alice Oseman's record-breaking graphic novel series, this book explores the bittersweet transition from high school to university life. While Charlie focuses on his responsibilities as head boy, Nick prepares for a new chapter at college, leading both to reflect on their relationship and who they are as individuals. It is a perfect choice for readers who have followed the series and are looking for a heartfelt, realistic portrayal of young love and the challenges of growing up.

This volume continues to handle sensitive topics with grace and honesty, making it ideal for readers interested in contemporary stories that tackle mental health, self-discovery, and the importance of support systems. Fans of the Netflix series and graphic novel enthusiasts will appreciate the expressive artwork and the deep emotional resonance of the characters' growth. It is a great choice for older teens seeking diverse representation and a story that celebrates queer joy while acknowledging the complexities of life.

Highlights:

• The emotional conclusion to Nick and Charlie's iconic love story.
• Honest exploration of mental health, identity, and the transition to adulthood.
• Beautifully illustrated graphic novel format that captures subtle emotions.
• A must-read for fans of diverse LGBTQ+ contemporary fiction.

If We Survive This is a gripping and emotional young adult horror novel that blends the high-stakes survival of The Walking Dead with the intense character dynamics of Yellowjackets. Set six months into a global outbreak of a rabies mutation that turns people into violent "rabids," the story follows Flora Braddock Paz. Flora has always seen herself as the creative, fearful type rather than a survivor, but alongside her brother Cain, she must navigate a desolate Los Angeles to find safety in a secluded Northern California cabin.

This novel is perfect for readers who love survival stories that delve deep into the protagonist's internal world. Author Racquel Marie masterfully explores themes of grief, sibling loyalty, and living with OCD amidst the chaos of an apocalypse. As Flora and Cain encounter familiar faces and painful memories on their journey, the book balances pulse-pounding zombie gore with a touching portrayal of family bonds. It is an ideal choice for fans of diverse horror and science fiction who appreciate high-tension plots driven by complex, relatable characters.

Highlights:

• A tense and atmospheric survival journey through a post-apocalyptic California.
• An authentic and introspective portrayal of a protagonist living with OCD.
• Strong focus on sibling relationships and the emotional weight of loss.
• Perfect for fans of character-driven horror and zombie science fiction.

Monday's Not Coming is a powerful and haunting mystery that follows Claudia, a young girl who returns from summer vacation to find her best friend, Monday, has vanished. While the adults in their community seem indifferent or distracted, Claudia refuses to let her friend be forgotten. As she digs deeper into Monday's life and the secrets of her family, she uncovers a chilling reality that challenges everything she thought she knew about her neighborhood and the people in it.

This novel is a perfect choice for readers who appreciate gritty, realistic fiction that tackles difficult social issues like systemic neglect, poverty, and mental health. Tiffany D. Jackson weaves a non-linear narrative that keeps readers on the edge of their seats while delivering a profound emotional impact. It is an ideal pick for fans of The Hate U Give or A Good Girl's Guide to Murder who are looking for a story with deep emotional resonance and a shocking twist.

Highlights:

• A suspenseful and emotionally charged mystery with a massive plot twist.
• Explores important themes of friendship, loyalty, and social justice.
• Features a strong, determined protagonist fighting against systemic indifference.
• Perfect for older teens who enjoy complex, non-linear storytelling.

Nick and Charlie is a poignant and heartfelt novella that revisits the beloved couple from Alice Oseman’s smash-hit Heartstopper series. As Nick prepares to head off to university, both boys are forced to confront the reality of a long-distance relationship. While everyone else seems to think they are the 'perfect couple,' Charlie is privately struggling with the fear that their love might not survive the distance. This story is a beautiful, realistic exploration of the insecurities and transitions that come with growing up and moving on to new chapters in life.

Perfect for readers who love character-driven stories, this book offers a deeper look into the emotional lives of its protagonists. It is an ideal choice for fans of contemporary YA who appreciate honest depictions of mental health, identity, and the complexities of young love. Alice Oseman’s signature warmth and sensitivity shine through, making this a comforting yet emotionally resonant read for anyone who has ever worried about the future of a meaningful connection.

Highlights:

• A realistic look at the challenges of long-distance relationships and life transitions.
• Features beloved characters from the Heartstopper universe in a more mature prose format.
• Explores themes of anxiety, trust, and the evolution of teenage love.

Shadow Kiss is the gripping third installment in Richelle Mead's best-selling Vampire Academy series. In this high-stakes adventure, Rose Hathaway is preparing for her final exams to become a guardian, but her world is unraveling. Haunted by the ghosts of her past and the weight of her forbidden love for her instructor, Dimitri Belikov, Rose must navigate a dangerous path where the line between the living and the dead begins to blur. As the threat of the Strigoi looms closer than ever, Rose faces a heart-wrenching choice that will change her life forever.

This book is perfect for teens who love intense paranormal romances and fast-paced urban fantasy. It is an ideal choice for readers interested in strong female protagonists, complex world-building, and stories that explore the depths of loyalty and sacrifice. Fans of series like Twilight or The Mortal Instruments will find themselves captivated by the dark, atmospheric setting and the emotional depth of Rose's journey. It’s a great choice for those looking for a story that balances supernatural action with poignant coming-of-age themes.

Highlights:

• Intense action sequences and supernatural combat training.
• A deeply emotional exploration of grief, trauma, and forbidden romance.
• High-stakes plot twists that redefine the series' direction.
• Strong character development for the fierce and relatable Rose Hathaway.

In the seventh installment of the world-renowned series, The Atlantis Complex finds teenage criminal mastermind Artemis Fowl facing his most dangerous enemy yet: his own mind. After years of dabbling in fairy magic and high-tech schemes, Artemis has developed a psychological condition known as the Atlantis Complex. The once-cold and calculating genius has suddenly become obsessively polite and paranoid, leaving him vulnerable just as a new threat emerges from the deep. With vicious robots attacking the subterranean fairy world, Captain Holly Short must find a way to bring the real Artemis back before it is too late.

This action-packed adventure is perfect for children who love high-stakes missions, futuristic gadgets, and witty dialogue. Ideal for readers interested in the intersection of magic and technology, Eoin Colfer delivers a story that explores the consequences of one's actions while maintaining the fast-paced humor the series is known for. It is a great choice for fans of Percy Jackson or Alex Rider who are looking for a protagonist who uses his wits as much as his weapons to save the day.

Highlights:

• A unique look at a fan-favorite character facing internal and external challenges.
• Thrilling blend of Irish folklore and cutting-edge science fiction technology.
• Fast-paced plot featuring high-tech battles and clever problem-solving.
• Explores themes of mental health and redemption in an accessible, engaging way.

The Nobleman's Guide to Scandal and Shipwrecks is the thrilling and emotional conclusion to Mackenzi Lee's beloved Montague Siblings series. This historical adventure follows Adrian Montague, the youngest of the siblings, who is struggling with the weight of family expectations and his own worsening anxiety. When he discovers a mysterious spyglass left behind by his mother, he embarks on a journey across Europe and the Atlantic to find the brother and sister he never knew he had. It is a perfect choice for readers who love high-stakes adventures blended with deep emotional resonance.

Ideal for fans of character-driven historical fiction, this book explores complex themes of mental health and the bonds of family. Adrian's journey is not just one of physical travel, but of self-acceptance and understanding his place in a world that feels increasingly overwhelming. Parents and educators will appreciate the sensitive portrayal of OCD and anxiety within a historical context, making it a great choice for older teens looking for stories that reflect their own internal struggles while providing an escapist, swashbuckling plot.

Highlights:

• A poignant exploration of mental health and anxiety in a historical setting.
• A grand-scale adventure featuring shipwrecks, secret societies, and family mysteries.
• The heartwarming reunion of the Montague siblings (Monty, Felicity, and Adrian).
• Richly researched historical details that bring 18th-century Europe to life.

Turtles All the Way Down is a deeply moving and unflinching look at the life of sixteen-year-old Aza Holmes. While the plot kicks off with the mysterious disappearance of a fugitive billionaire and a hundred-thousand-dollar reward, the heart of the story lies within Aza’s own mind. As she and her fearless best friend, Daisy, navigate the complexities of the investigation and Aza’s growing connection with the billionaire’s son, Davis, Aza must also contend with the ever-tightening spiral of her own obsessive-compulsive thoughts.

This novel is perfect for readers who love character-driven stories that tackle heavy subjects with grace, humor, and honesty. John Green provides an illuminating glimpse into the realities of living with mental illness, making it an ideal choice for teenagers and parents looking for authentic representation of OCD and anxiety. It is a brilliant exploration of resilience, the power of lifelong friendship, and the struggle to be a 'good' person when your own mind feels like it is working against you.

Highlights:

• A raw and authentic portrayal of obsessive-compulsive disorder (OCD).
• A focus on the strength and evolution of female friendships.
• A compelling blend of contemporary mystery and philosophical reflection.
• Thought-provoking themes regarding identity and the nature of the self.